QSC has been making programs and tracking workouts with TrainHeroic since 2019
I use TrainHeroic to track all my clients progress and programming, as well as to deliver all of my programming.
This app makes it easy for you to create and record all of your own workouts, as well as see and complete workouts that I assign to you as well.
Check out this tutorial from their YouTube page to see the app and a quick guide on how to get started recording your workouts. You NEED to be recording your workouts and numbers.
https://www.youtube.com/watch?v=E86_t0MtQo4
This app makes it easy for you to create and record all of your own workouts, as well as see and complete workouts that I assign to you as well.
Check out this tutorial from their YouTube page to see the app and a quick guide on how to get started recording your workouts. You NEED to be recording your workouts and numbers.
https://www.youtube.com/watch?v=E86_t0MtQo4
This might be for you if you don't know where to start, if you're not sure how to best make your own program,
if you're tired of doing the same old thing, or if you just need some accountability and somebody to talk to about it.
if you're tired of doing the same old thing, or if you just need some accountability and somebody to talk to about it.